Note: Today was really busy running around from place to place. Little Guy and I had about an hour in between some errands and his swimming so we ran home and I made him one of these to give him an energy boost for an hour of swimming.
Strawberry Banana Smoothie
Ingredients
1 cup apple juice
1 cup milk
1 frozen banana
1 1/2 cups frozen strawberries
1 cup strawberry yogurt
Directions
Pour liquid ingredients into the blender. Add frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, stir around to help mix. Serve immediately.
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