Friday, June 14, 2013
Squash Croquettes
Squash Croquettes
Ingredients
2 cups yellow squash, finely chopped
1 cup onion, finely chopped
1 egg, beaten
1 teaspoon salt
1 teaspoon pepper
½ cup plus 1 tablespoon all-purpose flour
vegetable oil
Directions
In a large bowl, combine squash, onion, egg, salt and pepper. Mix well. Stir in flour. In a skillet, heat ½-inch oil over medium-high heat. Drop batter by tablespoonfuls into oil. Cook about 3 minutes per side or until golden brown, turning once. Drain croquettes on paper towels.
Friday, September 7, 2012
Sweet Potato Black Bean Cakes
Sweet Potato Black Bean Cakes
INGREDIENTS
3 peeled and quartered sweet potatoes
2 tablespoons cumin
1/4 cup brown sugar
1 cup green onion
1/2 tablespoon garlic powder
2 dashes Tabasco
1 pinch cinnamon
1 cup grated cheddar cheese
4-5 cups bread crumbs
4 cups black beans rinsed and well drained
1 cup cracked and beaten eggs
PREPARATION
Boil sweet potatoes until soft.Drain and add spices.
Mash well.
Let cool.
Fold in remaining ingredients.
Deep fry or pan fry in 3 ounce cakes
If cake falls apart add more egg.
Thursday, November 17, 2011
Make Ahead Green Bean Bundles
Make Ahead Green Bean Bundles
Ingredients
fresh green beans
bacon
Directions
Boil green beans for 3 minutes; let cool. Use string to tie beans in serving-size bundles, place in a zipper bag and freeze. When ready to cook, remove string and wrap each bundle with a strip of bacon, securing with a toothpick. Bake at 350 degrees for 30 to 40 minutes, or until done.
Wednesday, October 19, 2011
Candida Friendly Baked Egg in a Tomato
Candida Friendly Baked Egg in a Tomato
Ingredients
1 tomato
2 eggs
white cheddar cheese, freshly shredded*
sea salt and pepper
Directions
Wash the tomato and slice in half. Take a spoon and scoop out the seeds to form a bowl. Sprinkle inside lightly with sea salt and pepper. Sprinkle with light layer white cheddar cheese. Break egg each into tomato halves. Bake for about 10 minutes. Take out and sprinkle with a little more cheese. Bake for about 7 more minutes or until the eggs are set to your desired consistency. Take out of the oven and let rest for two minutes before eating.
*A small amount of cheese is allowed on the Candida diet as long as it is melted.
Tuesday, October 4, 2011
Butternut Fries
Ingredients
2-lb. butternut squash, halved lengthwise, seeded and peeled
2 t. olive oil
salt to taste
1/2 t. ground cumin
1/2 t. chili powder
1/2 c. sour cream
2 T. maple syrup
Directions
| Cut squash halves to resemble French fries; slice about 1/2-inch wide and 3 inches long. Add oil to a large bowl; add squash, tossing to coat. Line a baking sheet with aluminum foil; spray with non-stick vegetable spray. Arrange slices in a single layer on top. Bake at 425 degrees for 35 minutes, or until tender. Combine salt, cumin and chili powder; sprinkle desired amount over fries. Blend together sour cream and syrup as a dipping sauce. Serves 4. |
Wednesday, September 14, 2011
Roasted Cauliflower
Roasted Cauliflower
Ingredients
3 T. olive oil
2 T. garlic, minced
1 head cauliflower, cut into flowerets
salt and pepper to taste
1/3 c. grated Parmesan cheese
Directions
| Combine oil and garlic in a large plastic zipping bag. Add cauliflower; seal bag and shake to mix. Pour into a greased 2-quart casserole dish. Sprinkle with salt and pepper. Bake, uncovered, at 450 degrees for 25 minutes, stirring halfway through. Top with cheese. Broil for 3 to 5 minutes, until golden. Serves 6. |
Monday, December 20, 2010
Crockpot Broccoli Casserole
Crockpot Broccoli Casserole
Ingredients
2 -10 ounce packages of frozen chopped broccoli, thawed
1 -10.75 ounce can of cream of celery soup, condensed and undiluted
1½ cups sharp cheddar cheese, shredded
¼ cup onion, chopped very fine
1 tsp Worcestershire sauce
¼ tsp ground black pepper
1 sleeve Ritz crackers, crushed
2 Tbsp of butter
Directions
Combine the soup, worcestershire sauce, pepper and onion. Add 1 cup of the shredded cheese and the broccoli. Pour the mixture into a well greased 3 quart slow cooker. Top the mixture with the crushed crackers and dot with butter. Cover and cook on low for 2½ - 3 hours. About 10 minutes before serving, sprinkle the remaining ½ cup of shredded cheese evenly on top and place lid on top to melt the cheese.
Monday, June 14, 2010
TMTT: Grilled Potato Packet
Grilled Potato Packet
Ingredients
5 medium potatoes, peeled and thinly sliced
1 medium onion, sliced
6 tablespoons butter
1/3 cup shredded cheddar cheese
2 tablespoons minced fresh parsley
1 tablespoon Worcestershire sauce
Salt and pepper to taste
1/3 cup chicken broth
Directions
Spread your potatoes on top of a very large piece of heavy duty aluminum foil. Season with salt and pepper. Top with onions. Dot with pats of butter. Combine the remaining ingredients (except broth) and spread on top. Fold up aluminum foil and pour in broth. Seal the foil well. Grill with top down over medium heat for about 35-45 minutes or until potatoes are tender.
Note: Do not test by poking through foil or you will lose your steam!
I am so excited to be joining Tempt My Tummy Tuesday again this week. I have missed my friends Lisa and Lana.
Monday, March 15, 2010
TMTT: Porches' Lemonade Green Beans
Porches' Lemonade Green Beans
Ingredients
2 (16 oz) cans green beans
1/2 stick margarine
1/2 cup brown sugar
6 oz lemonade concentrate
1 small onion, thinly sliced
Directions
Combine all the ingredients and add water to cover. Bring to a boil and mix well. Simmer on medium for 10 minutes. Cool and refrigerate overnight. Warm before serving.
Are you like me and planning for your Easter dinner? Join me over at Tempt My Tummy Tuesday for more recipe ideas!
Wednesday, February 17, 2010
Jiffy Corn
1 15 oz. can creamed corn
2 eggs
1/4 cup butter, melted
1 cup sour cream
1 box Jiffy cornbread mix
salt and pepper, to taste
1/8 tsp. cayenne pepper
Tuesday, February 16, 2010
Perfect Corn (In The Boy's Opinion)
Perfect Corn
Ingredients
6 slices bacon, fried crispy and chopped bite size
1 bag frozen corn
1/2 cup grated cheddar cheese
1/2 cup half and half
salt and pepper, to taste
Directions
After you fry your bacon, use the same pan and add the corn and cheddar cheese. Cook for about 5 minutes, but stir frequently. Add bacon and half and half. Stir and cook for about 5 more minutes until very bubbly.
Wednesday, December 30, 2009
Quick & Easy Hopping John
Quick & Easy Hopping John
Ingredients:
* 1/2 cup green onion, chopped fine
* 1 tablespoon bacon drippings
* 2 cans (about 16 ounces each) black-eyed peas, slightly drained, or about 3 cups cooked black-eyed peas
* 1 cup chopped cooked ham
* 1/4 teaspoon ground cayenne pepper OR Louisiana Hot Sauce
* 3 cups hot cooked rice (I like to cook my rice in chicken broth to give it extra flavor.)
* 1 tomato chopped fine (optional)
* salt to taste
Preparation:
In a large saucepan sauté chopped onion in bacon drippings until tender. Stir in black-eyed peas, ham, and cayenne pepper. Simmer for 10 minutes; stir in hot cooked rice, tomato and salt.
Variations: Lots of people love to eat Hopping John with fresh slices of red onion. Definitely serve this with cornbread!
Tuesday, October 27, 2009
Cilantro Lime Rice and Black Beans
Cilantro-Lime Rice
Ingredients
1 cup uncooked rice
1 teaspoon butter or margarine
2 cloves garlic, minced
1 teaspoon lime zest
1 can (15 oz) chicken broth
1 1/4 cup water
2 tablespoons freshly squeezed lime juice
2 teaspoons granulated sugar
3 tablespoons fresh chopped cilantro
Directions
In a saucepan combine rice, butter, garlic, lime peel, chicken broth and water. Bring to a boil. Cover and cook 15-20 minutes, until rice is tender. Remove from heat. In a small bowl combine lime juice, sugar
and cilantro. Pour over hot cooked rice.Black Beans
Ingredients
1 can black beans, rinsed and drained
1 1/3 cup tomato juice
2 cloves garlic, minced
teaspoon ground cumin
2 tablespoons olive oil
1 1/2 teaspoon salt
2 tablespoons fresh chopped cilantro
Directions
In a nonstick skillet, cook garlic and cumin in olive oil over medium heat until you can smell it. Add beans, tomato juice, and salt. Continually stir until heated through. Just before serving stir in the cilantro.
Wednesday, September 2, 2009
Grilled Potato Pouches

Grilled Potato Pouches
Ingredients
5 potatoes, peeled and sliced | 2 T. Worcestershire sauce |
| Directions Place potatoes and onion on a 22-inch by 18-inch piece of heavy-duty aluminum foil. Dot with butter. Sprinkle with cheese, parsley, sauce, salt and pepper. Fold up around potatoes; drizzle with broth. Seal well. Place on a hot grill for 35 minutes. | |
Wednesday, August 19, 2009
Fried Potatoes
Fried Potatoes
Ingredients
White potatoes
1 cup milk
1 egg
Self-rising flour
Salt and pepper
Directions
Wednesday, August 12, 2009
Squash and Rice Casserole
Squash and Rice Casserole
Ingredients
1 stick butter or margarine
2 cups minute rice
2 cups chopped squash
1/2 cup chopped onion
1/4 cup chopped bell pepper
1 can cream of chicken soup, mixed with milk to make 2 cups
Salt and pepper to taste
Directions
Melt butter in casserole dish. Add rice. Layer squash. Sprinkle with onions and bell pepper. Pour soup mixture on top. Cook at 350 degrees for 1 hour.
Wednesday, July 29, 2009
Summer Squash Casserole
Summer Squash Casserole
Ingredients
1 pound fresh yellow squash, sliced
1 tsp. sugar
1/2 cup mayonnaise
1/2 cup chopped onion
1/2 cup chopped green pepper
1 cup shredded cheese
Salt and pepper to taste
1 cup Ritz cracker crumbs
Directions
Thursday, June 25, 2009
Spinach Casserole
Spinach Casserole
Ingredients
2 boxes frozen spinach, drained and thawed
1 pint creamed cottage cheese
1/2 cup butter, melted
1/4 cup American cheese, shredded
1/4 cup mozzarella cheese, shredded
1 (103/4-ounce) can cream of mushroom soup
2 tablespoons onion, chopped
11/2 cups croutons
Salt and pepper, to taste
Directions
Toss croutons in melted butter. Mix all ingredients, except 1/2 cup croutons, in a large bowl. Pour into a greased casserole dish; sprinkle with remaining croutons. Bake at 350 degrees for 40 minutes.
Friday, March 6, 2009
Yummy Carrots
Yummy Carrots
Ingredients:
5 carrots, sliced into rounds
1 Tbsp. yellow mustard
1/8 cup brown sugar
1 Tbsp. corn syrup
1 Tbsp. butter
1/8 tsp. salt
Directions:
Boil carrots until tender crisp. (About 10 minutes or a little less.) Drain.
While carrots are cooking, mix remaining ingredients in a small saucepan. Heat over medium heat stirring constantly until well blended. Do not boil.
Pour over drained carrots. Serve.
Tuesday, January 27, 2009
Potato Skins

Potato Skins Recipe 
Ingredients
6 small to medium sized russet baking potatoes
Olive oil
Canola oil
Kosher salt
Freshly ground pepper
6 strips of bacon
4 ounces grated cheddar cheese
1/2 cup sour cream
2 green onions, thinly sliced, including the greens of the onions
Directions
Scrub the potatoes clean and then bake the potatoes in a 400°F oven for about an hour until the potatoes are cooked through and give a little when pressed. While the potatoes are cooking, cook the bacon strips in a frying pan on medium low heat for 10 to 15 minutes, or until crisp. Drain on paper towels. Let cool. Crumble. Remove the potatoes from the oven and let cool enough to handle. Cut in half horizontally. Use a spoon to carefully scoop out the insides, reserving the scooped potatoes for another use, leaving about 1/4 of an inch of potato on the skin. Increase the heat of the oven to 450°F. Brush canola oil all over the potato skins, outside and in. Sprinkle with salt. Place on a baking rack in a roasting pan (don't use a cookie sheet, it will warp, use a roasting pan or broiler pan that can take the heat). Cook for 10 minutes on one side, then flip the skins over and cook for another 10 minutes. Remove from oven and let cool enough to handle. Arrange the potato skins skin-side down on the roasting pan or rack. Sprinkle the insides with freshly ground black pepper, cheddar cheese, and crumbled bacon. Return to the oven. Broil for an additional 2 minutes, or until the cheese is bubbly. Remove from oven. Use tongs to place skins on a serving plate. Add a dollop of sour cream to each skin, sprinkle with green onions.
Serve immediately. Serves 4 to 6. YUM!

