Thursday, February 19, 2009

Homemade Gatorade

Note: Sports are getting started and that means mixing up tons of drinks for all those practices and games. This homemade version of Gatorade is a winner!

Homemade Gatorade

1 pack unsweetened Kool Aid (any flavor)
2 quarts cold water
1/2 cup sugar
1/2 teas. salt
1/2 cup orange juice

Mix together. This equals the electrolyte replacement found in many popular drinks on the market. Great for a hot summer!

1 comment:

From the Doghouse said...

Interesting. I'm intrigued.